MASSAGE SERVICES
SERVICES:
Aromatherapy Massage – 1h / €65
Aromatherapy massage combines the healing power of touch with the beneficial effects of essential oils derived from plants. This is a slow and smooth full-body massage, meaning the entire body is treated. Aromatherapy massage is especially effective in relieving stress, thanks to its deeply relaxing effect. Additionally, each essential oil has its own healing power, which continues to work in the body for several days after the massage.
Come for an aromatherapy massage if you want to:
✨ Elevate your mood and relieve stress
✨ Improve sleep quality
✨ Stimulate the body’s natural self-healing ability
✨ Boost circulation and lymphatic flow
✨ Relieve muscle tension
✨ Speed up metabolism
The effect of the massage largely depends on the choice of essential oils.
Contraindications for aromatherapy massage:
Fever, infections, fractures, heart conditions, tumors, pregnancy, thyroid disorders, and skin diseases.
Kobido Facial Massage – 1h / €65
Divine Kobido, or Japanese therapeutic facial massage, tones the skin, tightens facial muscles, stimulates blood circulation, accelerates cell renewal, and gives your face a radiant glow!
Kobido stimulates the removal of waste products and toxins, improves the skin's moisture balance, and thus helps slow down the aging process. Although it is a facial massage, it triggers deep relaxation throughout the entire body through reflex zones and meridians, activating the functioning of internal organs.
The massage includes the décolleté, neck, face, and head massage.
Contraindications for Kobido Massage:
Fever, infectious diseases, recent surgeries, skin inflammation, rashes.
The Kobido facial massage is done with jojoba oil, and after the massage, your hair may be oily (which is beneficial, as jojoba oil restores and strengthens hair). If you need to be active after the session and oily hair is an issue, I can use a headband or disposable cap during the session.
Kobido + Gua Sha Facial Massage Combo – 1.5h / €80
This includes 1 hour of Kobido massage (neck, décolleté, face, and head massage), 20 minutes of Gua Sha facial massage, and at the end, I apply a relaxing jade gemstone mask to your face for 10 minutes, during which I perform a foot massage. I use different Gua Sha stones during the massage.
A lengthy treatment for your face to:
✨ Stimulate blood circulation in the facial skin
✨ Stimulate the lymphatic system and remove toxins and waste products from the facial area
✨ Reduce puffiness
✨ Relieve facial muscle tension
✨ Naturally lift and contour the face
✨ Create a space for deep relaxation for your entire body
Classic Massage – 30min / €40 | 1h / €65 | 1.5h / €80
Classic massage helps to eliminate waste products and toxins from tissues, supports the recovery of muscle length and tone, and improves joint mobility. Trigger points (also known as trigger points) that often cause pain are released during the massage.
It increases the concentration of wellbeing hormones and enzymes in the blood, and hemoglobin levels can rise by 10-15%!
Additionally, the massage activates the parasympathetic nervous system, helping us relax and allowing the body to heal itself.
Come for a classic massage if you want to:
✨ Relieve muscle tension and stiffness
✨ Simply relax and give yourself time to unwind
✨ Strengthen your immune system
✨ Relieve stress and fatigue
✨ Alleviate tension headaches
Contraindications for Classic Massage:
Cancer, tumors, acute inflammatory diseases, recent injuries, heart/kidney/liver failure, thyroid disorders, vein inflammations, infectious diseases, acute skin diseases.
Doterra AromaTouch (AromaTouch Technique) – 45min / €55
AromaTouch is a patented Aromatherapy Touch therapy where eight different essential oils are applied to the back, neck, and feet using slow, gentle, soothing strokes.
It has a very deep, cleansing, and relaxing effect on the entire body, supporting the immune system and overall wellbeing. The gentle, rhythmic touch harmonizes with the wonderful scent of the oils, which penetrate deep into the tissues.
This technique provides support to our autonomic nervous system, allowing us to reduce physical and mental stress and restore the body’s balance.
I use Doterra essential oils, which are tested and of high quality (CPTG – Certified Pure Tested Grade™).
I learned the AromaTouch technique under Maris Rist, the only official AromaTouch Technique trainer in Estonia.
Contraindications: Acute psoriasis, acute eczema.
Prenatal Massage – 45min / €65
Prenatal massage is a wonderful way to thank your growing body and provide relief from the discomforts that come with pregnancy.
The massage helps the woman’s body cope with the significant changes occurring during pregnancy. For a healthy expecting mother, the massage is a beneficial treatment that helps prevent swelling, leg fatigue, back pain, and prepares the body for labor while creating a deeper connection with the body.
I perform the massage on the massage table using pillows and towels to ensure the pregnant woman’s comfort, safety, and security. Together with the client, we find the most comfortable position, usually on the side.
Prenatal massage has been approved by the Estonian Midwives Association.
It’s recommended to start prenatal massage from the 3rd month of pregnancy, and for high-risk pregnancies, it’s advised to consult with a doctor beforehand. If you wish to keep your clothes on during the massage, please wear comfortable, lightweight clothing (e.g. a tank top and leggings); in general, clients are asked to remove their underwear.
Prenatal massage helps to relieve:
✨ Mild back pain
✨ Sensation of heaviness in the lower back, hips, and legs
✨ Leg cramps
✨ Shoulder and neck muscle tension
✨ Hand numbness
✨ Sleep disorders
✨ Mental stress
